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mental health

  • mental healthTherapyWellnessWorklife

    How to be more productive in life?

    by Onyinye Ogbuka August 5, 2022
    by Onyinye Ogbuka August 5, 2022

    How to be more productive in life? As humans beings, it’s important to be productive in…

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  • DatingMarriagemental healthTherapyWellnessWorklife

    How depression affects you?

    by Onyinye Ogbuka August 4, 2022
    by Onyinye Ogbuka August 4, 2022

    How depression affects you? Depression affects you in so many ways that you cannot possibly begin…

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  • mental healthTherapyWellness

    Can a narcissist be cured with therapy?

    by Onyinye Ogbuka August 4, 2022
    by Onyinye Ogbuka August 4, 2022

    Can a narcissist be cured with therapy? Therapy cannot cure a narcissist rather the aim of…

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  • Lifemental healthTherapyWellnessWorklife

    How to deal with a coworker who is out to get you?

    by Onyinye Ogbuka August 4, 2022
    by Onyinye Ogbuka August 4, 2022

    How to deal with a coworker who is out to get you? These are the various…

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  • mental healthTherapyWellness

    How to fight addiction to internet?

    by Onyinye Ogbuka August 4, 2022
    by Onyinye Ogbuka August 4, 2022

    How to fight addiction to internet? Internet addiction can be defined as the obsessive need to…

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  • mental healthTherapyWellness

    How to fight addiction to drugs?

    by Onyinye Ogbuka August 4, 2022
    by Onyinye Ogbuka August 4, 2022

    How to fight addiction to drugs Drug abuse also called substance abuse is a kind of…

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  • Marriagemental healthRelationshipTherapy

    My husband cheated on me what do I do?

    by Onyinye Ogbuka August 4, 2022
    by Onyinye Ogbuka August 4, 2022

    My husband cheated on me what do I do? I knew that our marriage had hit…

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  • Datingmental healthRelationshipStoriesTherapyWellness

    How to overcome low self esteem?

    by Onyinye Ogbuka August 3, 2022
    by Onyinye Ogbuka August 3, 2022

    How to overcome low self esteem? It started when I was in secondary school and I…

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  • DatingMarriagemental healthTherapyWellnessWorklife

    How depression affects relationships. 

    by Onyinye Ogbuka August 3, 2022
    by Onyinye Ogbuka August 3, 2022

    How depression affects relationships. Depression is not a one-time thing. Rather it’s a collection of thoughts…

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  • Lifemental healthTherapyWellness

    Can depression be cured without drugs?

    by Onyinye Ogbuka August 3, 2022
    by Onyinye Ogbuka August 3, 2022

    Yes, depression can be cured without drugs. This depends on the level of depression. Mild to…

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  • Lifemental healthTherapyWellnessWorklife

    Can depression be cured forever ?

    by Onyinye Ogbuka August 3, 2022
    by Onyinye Ogbuka August 3, 2022

    Can depression be cured forever?  Depression cannot be cured forever but certainly, therapy helps minimize depression…

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  • Marriagemental healthRelationshipTherapyWellness

    How depression affects marriage

    by Onyinye Ogbuka August 3, 2022
    by Onyinye Ogbuka August 3, 2022

    How depression affects marriage? Depression most times does not only affect the person experiencing it, it…

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  • mental healthTherapyWellnessWorklife

    How to boost your energy

    by Onyinye Ogbuka August 3, 2022
    by Onyinye Ogbuka August 3, 2022

    How to boost your energy Boosting your energy is one of the best ways to remain…

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  • Datingmental healthRelationshipStoriesTherapy

    How to get over a bad heartbreak?

    by Onyinye Ogbuka August 3, 2022
    by Onyinye Ogbuka August 3, 2022

    How to get over a bad heartbreak? It was like a dream two years ago when…

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  • mental healthTherapyWellnessWorklife

    What causes extreme tiredness?

    by Onyinye Ogbuka August 3, 2022
    by Onyinye Ogbuka August 3, 2022

    What causes extreme tiredness There are many reasons why you might be tired. Fatigue is not…

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  • mental healthTherapyWellnessWorklife

    How depression affects your health

    by Onyinye Ogbuka August 3, 2022
    by Onyinye Ogbuka August 3, 2022

    How depression affects your health. Depression emanates from different situations and sources. It can be a…

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  • Lifemental healthWorklife

    How to be a good colleague at work?

    by Onyinye Ogbuka August 2, 2022
    by Onyinye Ogbuka August 2, 2022

    How to be a good colleague at work. A workplace is probably where you will spend…

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  • mental healthsexTherapyWellness

    How to fight an addiction?

    by Onyinye Ogbuka August 2, 2022
    by Onyinye Ogbuka August 2, 2022

    How to fight an addiction? Too much of something is not good, this is because most…

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  • mental healthTherapyWellnessWorklife

    Can depression make you tired all the time?

    by Onyinye Ogbuka August 2, 2022
    by Onyinye Ogbuka August 2, 2022

    Can depression make you tired all the the time. Tiredness or fatigue is one of the…

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  • mental healthTherapyWellness

    Can postpartum depression cause memory loss

    by Onyinye Ogbuka August 2, 2022
    by Onyinye Ogbuka August 2, 2022

    Can postpartum depression cause memory loss. Thoughts of being a mother are beautiful but it’s funny…

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  • Lifemental healthTherapyWellness

    Why does depression cause memory loss

    by Onyinye Ogbuka August 2, 2022
    by Onyinye Ogbuka August 2, 2022

    Why does depression cause memory loss. It causes memory loss because the depressed part of your…

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  • mental healthTherapyWellness

    Can Depression Cause Memory Loss and Confusion

    by Onyinye Ogbuka August 2, 2022
    by Onyinye Ogbuka August 2, 2022

    Can depression cause memory loss and confusion? Yes it can. A state I would not wish…

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  • Lifemental healthTherapyWellness

    How to help someone with low self-esteem?

    by Onyinye Ogbuka August 2, 2022
    by Onyinye Ogbuka August 2, 2022

    Low self-esteem can make one defensive because they are trying to hide their inadequacies. Low self-esteem…

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  • mental healthRelationshipStoriesTherapy

    How can I learn to control my anger?

    by Onyinye Ogbuka August 2, 2022
    by Onyinye Ogbuka August 2, 2022

    Anger is a natural negative emotion towards something or someone that has wronged you or gone…

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  • Marriagemental healthWellnessWorklife

    What are the benefits of therapy

    by Onyinye Ogbuka August 1, 2022
    by Onyinye Ogbuka August 1, 2022

    Most times people downplay the importance of therapy, especially in a country like Nigeria where it…

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  • Lifemental healthWellness

    How to shop for a therapist.

    by Onyinye Ogbuka August 1, 2022
    by Onyinye Ogbuka August 1, 2022

    Shopping for a therapist is tricky. Some self-acclaimed therapists are people who have difficulty thinking objectively…

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  • Marriagemental healthRelationshipsexWellnessWorklife

    What do you do in therapy?

    by Onyinye Ogbuka August 1, 2022
    by Onyinye Ogbuka August 1, 2022

    People have wrong mindsets about what happens during a therapy session. This article debunks that myth…

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  • Marriagemental health

    Role Of Marriage and Relationship Therapist in Lagos and Nigeria.

    by sex therapist July 6, 2022
    by sex therapist July 6, 2022

    Mental health therapist in Lagos or other parts of Nigeria are specialists that give psychological wellness…

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