Discreet and non- judgmental path to feeling better
Learn more about the experience you can get from mildstrings
Receive personalized care programs and mindfulness
Meditation, mindfulness and personalized care program for mental support, coaching, development, self-help and training.
Learn and practice new real-life skills
Develop new coping skills from your provider and through proven digital lessons and exercises provided.
Book real-time appointments
Schedule appointments online and choose to converse within the application via live video, audio calls, chat and text.
Track and measure progress
Complete ongoing clinical assessments to understand how treatment and recovery progress.
Care options include guided self-care, coaching, therapy, medication and more
Choose how and where to meet, based on your lifestyle
Live-video
Convenient for busy lifestyles and expanded access to specialists
Live-messaging
Private and flexible, great for connecting with support anywhere
Self-led
Digital CBT lessons and exercises for support anytime
Develop new skills to overcome daily challenges
Providing mental health care benefit through mildstrings for your workforce, your members receive support beyond 1-1 sessions with their provider, as they build and practice resiliency skills to meet the challenges of their daily lives. With 24/7 access to personalized digital exercises and direct messaging with their provider, members get better faster.
Track your progress, every step of the way
Members complete assessments before, during, and at the completion of care to give providers insight into treatment progress
Timely care is better care
Appointments available same day, evenings, and weekends